let's just look at the diary that helena mira prepared, i can talk endlessly about factorby. to prevent a child from snacking on junk food at school, several steps must be taken. conditions. firstly, the school should have delicious food. hot and high-quality food, at least every 3.5-4 hours. secondly, at home in the morning, the child must have breakfast so that he does not get too hungry for the next meal, because hunger and good mental activity at school are two completely incompatible things. thirdly, parents should teach their child how to assemble a good, tasty, balanced soyoku, which is a must. include some protein product, for example, slightly dried nuts or dairy products , yogurt, cheese and definitely some kind of bread or a piece of bread or fruit, as a carbohydrate component that will give energy until the next meal, you need to instill in a child from a young age awareness of nutrition, explain why it is important that most of the diet consisted of healthy foods. good, high-quality food, because if a child mainly eats junk food, his mood will worsen, memory will